Moringa Mash

Despite the facts that moringa trees are known to attract pests and they are so fragile that they can not withstand strong winds, they are grown in almost every house to enjoy the benefits of nutritious leaves, flowers & pods. Normally we don’t allow children to go near this tree as woolly caterpillars found on…

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Murukku

“Can you crunch murukku?” is one of the commonly asked questions when oldies meet each other during the festival of Deepavali. It is regarded as a blessing (or as a sign of good health) if one could relish crunchy murukku even at an old age. There is an old saying in Tamil “norunga thindral nooru…

Diwali Dumplings

Dumpling is not only a traditional food but also a universal food, it is ubiquitous in almost every cultural cuisine in various form be it boiled, baked, steamed or fried. Chinese dim sum, Italian ravioli, Nepalese yomari, Jamaican fried dumplings, Polish potato plum dumplings, British herb dumplings, American apple dumplings, etc. are some of the…

Saffron Rice

Sweet saffron rice (zarda pulao), a Persian rice dish, was popular during the Mughal era dated back to 16th century. Noor Jahan, the multi-talented Mughal empress, devised a new technique to stain rice grains with edible dyes. Later zarda pulao made using such rice grains of various colours became so popular that it was served…

Karamani Sundal

Navarathri is a festival of worshiping the goddess of creative power (Parvathi), goddess of wisdom (Sarasawthi) & goddess of wealth (Lakshmi). Navarathri celebrations in Tamilnadu is incomplete without offering sundal made of legumes to deities. I like to make karamani (black eyed beans) sundal for the soft skin & creamy texture. Today I used karamani of…

Amla Relish

Besides candies, chocolates, ice cream, ice pops, and other sugary snacks there were healthy snacks like boiled peanuts & Palmyra sprouts, roasted corncobs, and locally grown fresh berries & fruits sold in our school canteen. We all children relished them as much as any other snacks like puffs, samosa, or chips during intervals or at…

Chinese Spinach

I am thankful to the creator of The Popeye show for motivating my son, a picky eater, to have a liking for insipid spinach even at his tender age. This cartoon show made my job easier to convey the importance of taking wholesome food and also made a small kid to understand a profound theory, “we are…

Poomparuppu Sundal

Lord Ganesha is worshiped as the god of beginnings by Hindus in the same manner God Janus is regarded in Greek mythology. It is interesting to find the striking similarities between the two as they both hold the honor of being the first god worshiped in every ritual. My day starts by listening to the…

Pesarat

As a child I used to feel shy talking about food fearing that I might be mistakenly stamped as a gourmand. Nowadays it is a common sight that teens talking all about food with their peers with no inhibition, there is also a welcome trend that kids happily wielding small ladles to cook up their…

Poppy seeds payasam

Poppy seeds payasam is a delicious yet nutritious dessert popular in Karnataka & Andhra Pradesh. Earlier I had been using poppy seeds scantily as a thickening agent along with coconut. But when I started to use them profusely for making payasam, the flavor became so conspicuous that I could notice the nutty flavor similar to sesame…

Vatha Kulambu

It is a common practice in most parts of the world to preserve bountiful seasonal fruits and vegetables by freeze-drying them in a freezer for the household use. But on the contrary Indians preserve them by drying under the sun as it shines here for most of the year. Sun-dried (dehydrated) products have been used…

Sweet corn soup

Actually I am not a soup enthusiast and I like to take hot vegetable soup only in the rainy evenings or winter nights. Nevertheless I like the idea of serving simple yet wholesome soup & salad for dinner as it makes us feel absolutely satiated. Sweet corn soup with sprouted moong salad is one such hearty…