Rava Upma with Fresh Peas

Since rava upma is the easiest meal to prepare for breakfast or dinner, it is being served often in most of the south Indian families. Hence people esp. children get bored of taking rava upma. But we can make it interesting, healthier & tastier just by adding fresh peas and serving it warm.


Rava upma with peas can be enjoyed in the evening particularly during monsoon. Although upma does not require any accompaniment, children like to take it with sugar and others may like to take coconut chutney or any pickle as a side.

IMG_1498The recipe for rava upma with fresh peas is as below:

Cooking Time : 10 minutes

Serves: 4


  1. Roasted Rava (varutha ravai) – 2 cups (400 g)
  2. Mustard seeds (kadugu) – 1 tsp
  3. Black gram (ulundhu) – 1/2 tsp
  4. Bengal gram (kadalai paruppu) – 1/2 tsp (optional)
  5. Onions (vengayam) – 3
  6. Green Chillies (pachai milagai) – 5
  7. Boiled peas (veha vaitha pattani) – 1/2 cup ( 100 g)
  8. Flavorless cooking oil – 1/2 cup
  9. Water – 3 cups (600 ml)
  10. Salt – 1 tablespoon

Rava Upma

Cooking Method:

  • Chop onions finely, slit green chillies and keep them aside.
  • Heat a pan with oil, add mustards and wait till the crackling sound stops.
  • Add onion & chillies and saute till onions turn transparent.
  • Add boiled peas, water & salt and bring to a boil.
  • Now reduce the flame to low, add rava and stir quickly to avoid the formation of  lumps.
  • Close pan with a lid for 5 minutes allowing to cook rava soft & to form a thin crust at the bottom.
  • Remove the pan from heat and transfer upma to a hot casserole.
  • Serve hot rava upma with sugar or coconut chutney.
  • Scrape off the crusts at the bottom of the pan and serve to kids, they would like these delicious crispy crusts and would definitely ask for more.


Please Note:

    • Measurement for oil, salt & water are very important for successful rava upma.
    • It is essential to roast plain rava before cooking else upma will become sticky.
    • I used sunflower oil here, if you want upma to be more flavorful, mix coconut oil with any flavorless vegetable oil in the ratio of 1:3; if you add more coconut oil, it makes you feel hearty soon.
    • I prefer to use slit green chillies so that these can be removed easily while taking; but if you like to chop them finely, you may have to reduce the number of chillies as upma turns out to be hot.
    • You may use shallots instead of onions.
    • You can garnish upma with grated coconut, if you like its sweetness.

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