Ginger Jam

Ginger jam is an easy to prepare digestive jam. A teaspoon of ginger jam  taken in the morning in an empty stomach helps improve digestion. It is mainly beneficial for children to increase their appetite. Coriander seeds, ginger & raisins all have medicinal benefits of balancing body temperature. Please check below my grandmother’s recipe for a wonderful ginger jam or inji lehiyum handed over for generations:

Cooking Time : 40 min


  1. Ginger (inji)- 2 cups (400 g)
  2. Raisins (ular thratchai) – half cup (100 g)
  3. Coriander seeds (malli vidhai) – half cup (100 g)
  4. Jaggery (vellam) – 2 cups (400 g)
  5. Ghee (clarified butter) – 1 tbsp

Cooking Method:

  • Peel ginger & chop them.
  • Dry roast coriander seeds in low flame till they release nice aroma.
  • In a dry mixer-grinder jar add coriander seeds and grind into a fine powder.
  • Add chopped ginger followed by raisins; grind them into a fine paste (without adding water).
  • Heat ghee in a heavy bottom pan, add ginger paste when it is hot.
  • Saute ginger paste until ghee begins to separate (for about 10 min) in medium flame.
  • Add jaggery and mix well.
  • When the mixture gets thickened, remove from heat.
  • Store in a clean dry airtight jar at room temperature.

Please Note:

  • My grandmother preferred to use palm jaggery (karuppatti).
  • Use black raisins only, if you happen to notice seeds in them, remove them before grinding.
  • Be careful while dry roasting coriander seeds, you have to remove from heat before they get burnt; flip them every 10 sec even while roasting in low flame.
  • Do not add water while grinding.

7 Comments Add yours

  1. This looks really interesting! As I’ve recently opened my blog LivingWise Project to other writers too, I’d love to include some of your recipes like this one as a guest post if you would be willing? Let me know! You can email me at livingwiseproject (at) gmail (dot) com.

    Liked by 1 person

    1. Megala says:

      Thanks for your nice gesture and I am happy to do a guest post in your blog!

      Liked by 1 person

      1. Great thanks! 🙂 I will most likely post it on LWP on Mon or Tue. If you would like me to include your Gravatar image, let me know your Gravatar email! (you can email me)


      2. Megala says:

        I have sent an email to you now.


  2. Gomathy says:

    Useful. Revisiting grandma days for well being, the natural way. Kudos

    Liked by 1 person

    1. Megala says:

      Will try posting as many recipes as possible.
      Please do give your suggestions and share such recipes, if any.


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