Turmeric Banana Stirfry

Fresh turmeric tuber (pachai manjal kizhangu) is a wonder herb with medicinal properties of anti-cancerous, anti-arthritic, anti-inflammatory &  anti-microbial. It also prevents or delays the onset of Alzheimer’s disease. Although turmeric has been widely used as dry powder in Indian culinary, traditionally fresh roots were included in our food for medicinal purposes.

Turmeric roots are being sold during Pongal, a harvest festival in Tamilnadu in the month of January. Recently I have started replacing turmeric powder with this root and found that it tastes slightly peppery & bitter but has pleasant aroma. Since it is also anti-flatulent I have used along with raw banana in this recipe.

Cooking Time: 15 min

Serves : 2

Ingredients:

  1. Raw banana (vazhaikai) – 1 No.
  2. Fresh Turmeric root (shredded) – 1 tsp
  3. Ginger (shredded) – 1/2 tsp
  4. Oil – 1 tbsp
  5. Cumin seeds – 1/2 tsp
  6. Curry leaves – 1 sprig
  7. Red chilli powder – 1/2 tsp
  8. Salt – 1/2 tsp
  9. Coconut gratings – 1 tbsp

Cooking Method:

  • Peel & cut raw banana into cubes.
  • Heat a pan with oil, add cumin seeds & curry leaves.
  • Add shredded fresh turmeric & ginger and saute for a min.
  • Add red chilli powder & fry for 5 sec.
  • Add banana cubes & salt and stir fry for a min.
  • Sprinkle some water & close pan with a lid till banana becomes soft.
  • Garnish with coconut gratings & serve with hot rice.

Please Note: Since turmeric root tastes slightly bitter, sprinkle coconut gratings generously or add lemon juice (1 tsp) before serving.

Advertisements

10 Comments Add yours

  1. Could you make banana chips recipe? It’s my favorite megala 😊

    Liked by 1 person

    1. Megala says:

      Sure, will do ! Thanks Ramya !

      Liked by 1 person

      1. Thank you so much 😊

        Liked by 1 person

  2. Looks delicious Megala 🙂

    Liked by 1 person

  3. Megala says:

    Thank you Emily for your kind comments.
    And you have a lovely blog with nice clicks!

    Like

  4. Really like the look of this recipe something I’ve not tried before!

    Like

Please share your thoughts here...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s