Neem Balls

“It is horrendous to gorge oneself on extremely bitter balls”, this was the thought we all had in unison when we were asked to swallow marble-sized neem balls in an empty stomach in the morning. Our grand mother tried various methods by sprinkling tiny sugar crystals over these emerald green balls, or promising us a “paal” icecream stick (creamy milky ice cream) in the afternoon or a movie show in the evening, etc. But all her tactics usually went in vain as older children escaped from her clutches and young kids just spat them all out.

Nowadays we are buying neem capsules from an Ayurvedic dispensary, people are eager to grow a neem tree in their backyard, or searching for a neem tree in their neighborhood as various parts of neem tree have anti-septic, anti-bacterial, anti-viral, anti-fungal, anti-parasitic, anti-malarial, anti-inflammatory, and anti-cancerous properties.

Amazing facts on neem trees:

Neem trees are called as kalpa vriksha (a wish fulfilling tree) and are popularly known as sarva roga nivarani (it cures all the ailments).

  • Neem tree has been declared as the Tree of the 21st century by the United Nations and regarded as the tree for solving global problems.
  • Neem trees help in restoring and maintaining soil fertility.
  • Neem trees keep the surrounding air clean and thereby control the environmental pollution.
  • The temperature under the neem tree is approximately 10ยฐ C less than the surrounding temperature.
  • Neem tree shade not only cools but also prevents the occurrence of diseases caused by bacteria, viruses & fungi.

Ayurvedic properties of neem leaves:

Taste (rasa)Bitter (tikta) & astringent (kashaya)
Quality (guna)Dry (rooksha) and light to digest (laghu)
Potency (veerya)Cold (sheeta)
Effects on dosha
Balances pitta & kapha (pitta-kaphakara) and
increases vata (vatakrut)
BenefitsImproves digestion (agnikrut)
Treats worm infestation (krumihara)
Cleanses & detoxifies (vishanut)
Relieves thirst (truthara)
Heals & dries the wounds (vranahara)
Treats skin diseases (kushtahara)
Lowers blood sugar (mehanut)
Treats respiratory disorders (kasahara)

Neem balls are generally prepared by grinding fresh neem leaves after sprinkling some water, but some may add a small piece of turmeric and/or a couple of shallots. It is recommended to take a neem ball once a year or once in 6 months but not quite often, and pregnant women should avoid taking neem balls.

My father preferred to chew a few tender neem leaves that are more astringent than bitter regularly.

Earlier we were asked to take bath using neem water (prepared by immersing a handful of neem leaves in a bucketful of warm water kept for an hour) during summer to keep us cool and also to protect us from the episodes of prickly heat, chicken pox, etc.

Now we are using bath soaps made using neem oil.

Besides there are plenty of neem products like neem chewing sticks, tooth powder, face cream, shampoo, insect repellents, etc. available in the market.


129 Comments Add yours

  1. Nisha Sharma says:

    Thanks for sharing the health benefits. Neem is definitely a wonderful plant.

    1. Megala says:

      Yes, thanks!

  2. 3C Style says:

    I had absolutely no idea we could eat neem. Thanks for this great post Megala. Very informative.

    1. Megala says:

      Thanks! ๐Ÿ™‚

  3. PS says:

    Yes, couldn’t agree more that neem leaves have many benefits. My father still drinks neem juice in the season. And I remember he always insisted that everyone should have (Eat) something bitter once in a while along with all kinds of tasty foods. For better health ofcourse. Glad you shared this.

    1. Megala says:

      So true! Since Indian medicine systems believe that the taste of our food influences the dosha of our body, it is necessary to include foods of all kinds of taste whether we like it or not.
      Thank you so much for reading & commenting.

  4. Woooooowwwww !!! Fantastic!

    1. Megala says:

      Thanks! ๐Ÿ™‚

      1. I made Mango Lassi Megala…. Have i done it in the right way?

      2. Megala says:

        Yes, absolutely spot on! ๐Ÿ™‚

      3. Yuppiieeess !!!

  5. So very interesting! Thank you x

    1. Megala says:

      My pleasure! Thanks much for stopping by.

  6. Woooow, I had no idea you can consume neem in this fashion

    1. Megala says:

      Thanks, Luda, for reading this post.

  7. Hey I have nominated you for the Sunshine Blogger Award.

    1. Megala says:

      Thank you so much!

  8. Rita says:

    I just had “Paan Balls” in a food competition where i was the judge. These Neem Balls look good and are so healthy. Good information. I have a neem plant and use it.

    1. Megala says:

      Oh! Nice to hear this. Indeed both the green balls are possessed of medicinal values. ๐Ÿ™‚
      Thank you so much for your time.

  9. InspiresN says:

    Wow that’s wonderful treasure of information about neem . I remember using it for after chicken pox in childhood.I would really love to try these neem balls next time I get a chance.

    1. Megala says:

      Yes, I do remember my brother took the neem bath at the outset of chickenpox during summer.
      Thanks much for dropping by.

      1. InspiresN says:

        You are welcome!

  10. Big thanks for this post, I had the habit of having neem balls but somehow I left that, as you said having it rarely also good for health I will try at least monthly once. Also can follow neem leaves bathing on holidays for children. Thank you so much, surely will follow

    1. Megala says:

      Nice to know that you have taken these balls earlier, and thanks much for reading this post.

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