Sweet corn soup

Actually I am not a soup enthusiast and I could enjoy hot vegetable soup only in the rainy evenings or winter nights. Nevertheless I like the idea of preparing simple yet wholesome soup & salad for dinner with little efforts.  Sweet corn soup with sprouted moong salad is one such hearty meal that makes us feel…

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Anna Payasam

Whenever I heard the word payasam, I was visualizing rice & lentil jaggery payasam aka anna payasam during my childhood days. It was a delicious staple dessert prepared in our family whether to treat our guests, or on our birthdays, on any festival, or simply to offer to deities at home on Fridays. However we…

Idli

About 1000 years old south Indian delicacy, idli, is now gaining popularity all over the world as a healthy breakfast. Various studies conducted by renowned institutions around the globe state in unison that idli is one of the best breakfasts as naturally fermented rice & lentil batter is used in its preparation. First let us…

Tapioca Pearls Payasam

Indians usually celebrate a new beginning by distributing sweet boondi laddu, but in our family we celebrate by serving sweet boondi particularly when a new-born arrives home. Today I follow the same tradition and serve tapioca pearls payasam garnished with sweet boondhi (chickpea flour pearls) on this New Year! Health benefits of cooked tapioca pearls:   Tapioca…

Classic Elixir

Chukku-malli kaapi is a traditional South Indian digestive elixir prepared using dried ginger & other spices, herbs and palm sugar. As Indian medicine recommends to take fresh ginger in an empty stomach in the morning & dried ginger before sleep, we take fresh ginger juice or ginger jam (lehium) before breakfast & dried ginger elixir…