Cornmeal Puttu with Sweet Sundal

I feel it is more beneficial to take cornmeal than cornflakes for breakfast, hence I prefer to make gluten-free cornmeal puttu and protein-rich green gram sundal for breakfast. Puttu is usually prepared using rice flour, you may refer the table below to find out how cornmeal serves good for making puttu. Whenever my mother prepares green…

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Crispy Masala Dosa

Dosa is a south Indian crepe relished by people of all ages. Typically dosa is prepared for breakfast or dinner and served as crispy dosa or spongy dosa. Crispy dosa is a thin paper-like crepe enjoyed by kids and spongy dosa is somewhat similar to a pancake. Although there are numerous varieties of dosa prepared…

Idli

About 1000 years old south Indian delicacy, idli, is now gaining popularity all over the world as a healthy breakfast. Various studies conducted by renowned institutions around the globe state in unison that idli is one of the best breakfasts as naturally fermented rice & lentil batter is used in its preparation. So let us…

Pongal in pot

Pongal is a harvest festival celebrated by worshiping Sun & earth to show our gratitude for the entire year’s harvests. On this day we all follow the traditional method of cooking rice in pot(s) decorated with ginger sprouts or turmeric sprouts rather than cooking in modern electric cooker or pressure cooker. It is considered auspicious…

Ketti Chutney

Idli with ketti chutney is a popular street food among bachelors who miss home-cooked food for their breakfast. Both my grand mothers prepared ketti chutney everyday but later we all switched to a quick chutney that does not require any tempering. It is so heavenly to take spongy idli or dosa served with spicy coconut…

Aloo Paratha with garlic-tomato dip

Aloo paratha is an Indian bread stuffed with spicy potato. It is a satisfying hearty meal that can be packed for children’s lunch. I prefer to serve delicious aloo paratha with hot tangy garlic-tomato dip (instead of pickle) & refreshing onion raita for breakfast or dinner. You can find the recipes for both aloo paratha &…

Green Chutney

Restaurant style Green Chutney can be prepared easily at home with mint leaves or coriander leaves. Pleasant green chutney with burst of flavors will surely make anyone salivate. This chutney is a great appetizer and hence useful for kids or sick people who refuse to take food. It is heavenly if you serve this green…

Millet Noodles

Ragi idiyappam is a healthy tasty gluten-free breakfast that can be prepared in a jiffy using instant finger millet noodles. It is an ideal breakfast for weight watchers as it aids in weight loss too. Finger millets can be included in children, women & old people’s diet as they are rich in calcium and iron….

Ebony Sweetmeat

Ulundhu kali is a soft silky ebony sweetmeat usually prepared at home when a girl attains puberty. This traditional sweetmeat used to be served to young girls during every cycle and also to pregnant women as it helps to strengthen their pelvic bones & uterus. However we can serve delicious ulundhang kali to children, men & old…

Breakfast with Eggplant Gothsu

Eggplant (brinjal) gothsu is one of our favourite accompaniments for idli & dosa and I usually prepare this for breakfasts on Sundays. It is a very unique gothsu prepared by people living in Tirunelveli and is called as kathirikai kichadi. We also make gothsu using yellow pumpkin (poosani) and ridge gourd (peerkangai), you may find the…

Poori

Poori is the most favorite food for all Indians young or old. For children it can be packed for lunch or served when they return home after school. Here you can check the recipes for regular poori, cheese poori & palak poori. Potato masala is the most common accompaniment for poori; other sides that go…

Adai Avial (Mixed Lentils Dosa with Mixed Veg Curry)

Adai (Mixed lentils crepe) is a traditional protein rich dosa prepared using assorted lentils and rice. We can make crispy adai for children & soft adai for elders. Adai tastes best with aviyal and is a complete meal as aviyal is prepared with medley of vegetables. Adai aviyal can be taken frequently as it helps to meet our daily…