Carrot Halwa

Generally we carry a box of assorted sweets, chocolates, or dry fruits when we visit our friends or relatives, likewise we also receive such gifts from our guests. We usually finish them in a couple of days except the milk sweets, they remain untouched for few days. Ever since I read a slogan encouraging veganism…

Advertisements

Peanut Butter Mug Cake

Despite the fact that peanuts can cause ama (indigestion), my father, an ardent follower of Mahathma Gandhi, encouraged us to snack on peanuts even at the young age for 3 reasons: Peanuts are the only legumes grow underground, hence the rich sources of micro-nutrients than any other legumes; they are beneficial to vegetarians for being…

Saffron Rice

Sweet saffron rice (zarda pulao), a Persian rice dish, was popular during the Mughal era dated back to 16th century. Noor Jahan, the multi-talented Mughal empress, devised a new technique to stain rice grains with edible dyes. Later zarda pulao made using such rice grains of various colours became so popular that it was served…

Poppy seeds payasam

Poppy seeds payasam is a delicious yet nutritious dessert popular in Karnataka & Andhra Pradesh. Earlier I had been using poppy seeds scantily as a thickening agent along with coconut. But when I started to use them profusely for making payasam, the flavor became so conspicuous that I could notice the nutty flavor similar to sesame…

Indian Beetroot Relish

I feel sad that children today are not able to savor our traditional beetroot relish as I did in my childhood. It was a delightful experience for the kids to relish the beautiful reddish-purple beetroot puree infused with delicious flavors of native fruits served in wedding feasts. Beetroot sweet pachadi, the most popular fruit dessert,…

Cottonseed milk dessert

Cottonseed milk is one of the best vegan milk traditionally used by people in the villages near my home town, Madurai, for making nutritious desserts. As a part of my college education, I served as a NSS (National Service Scheme) volunteer. We used to camp in the surrounding villages during summer vacation to understand the…

Anna Payasam

Whenever I heard the word payasam, I was visualizing rice & lentil jaggery payasam aka anna payasam during my childhood days. It was a delicious staple dessert prepared in our family whether to treat our guests, or on our birthdays, on any festival, or simply to offer to deities at home on Fridays. However we…

Tapioca Pearls Payasam

Indians usually celebrate a new beginning by distributing sweet boondi laddu, but in our family we celebrate by serving sweet boondi particularly when a new-born arrives home. Today I follow the same tradition and serve tapioca pearls payasam garnished with sweet boondhi (chickpea flour pearls) on this New Year! Health benefits of cooked tapioca pearls:   Tapioca…

Adai Pradhaman

Although Navrathri in south India is synonymous with savoury sundal, traditionally sweet payasam is also offered for neivedhyam during Navarathri. I prepared adai pradhaman, a creamy delicious dessert popular in Kerala & southern Tamilnadu. In Kerala onam sadhya menu is incomplete without adai pradhaman. I still remember the delicious adai pradhaman prepared by my aunt…

Kummiyanam

Kummiyanam is a nutritious dessert made of rice, assorted legumes & palm jaggery prepared by the people in Tirunelveli, Nagerkoil, or Kanyakumari. It is offered to the lamented souls while remembering them in Aadi month (a Tamil calendar month usually falls between 15th of July & 15th of August). In this month we remember departed men…

Sacred Fruit Salad

Panchamirtham is a sacred fruit salad that we offer to God and is also used for abishegam (bathing deities) in temples. The renowned Palani panchamirtham made using bananas that are exclusively grown near Palani hills is offered to Lord Muruga in Palani temple. You can check this video to see how panchamirtham abishegam is performed…

Jackfruit Panna Cotta

Panna Cotta is a creamy Italian dessert similar to custard prepared by cooking sweetened flavored cream, set with gelatin, and served with fruit coulis, caramel sauce, or chocolate sauce. I have prepared panna cotta using home-made coconut milk flavored with vanilla bean, molded using China grass (agar agar) and served with coulis made with locally grown…

Eggless Mango Cake

As fruit bearing season of mango is nearing an end my mother sent me a last batch of organic mangoes that were plucked from the trees grown in her backyard. After devouring sweet mangoes to our hearts’ content, I decided to bake a cake with remaining mangoes. I have also baked a batch of cupcakes…

Ice Apple Pudding

Nungu payasam is a creamy dreamy delightful dessert served in wedding feasts and in star hotel restaurants for the impeccable taste. It is a perfect finish to a meal for being the delicious dessert with enticing flavors of palm fruit (nungu or ice apple), saffron & cardamom. Nungu is a jelly like sweet fruit covered…

Indian Popsicles

I remember my childhood days indulging in ice pops (Popsicle) every summer vacation. Nowadays those ice pops are replaced by ice cream and we all really miss them so much. So here are the recipes for those forgotten ice pops that are truly Indian! I have prepared our childhood favorite ice popsicles namely kulfi ice,…

Millet Payasam

Millet payasam is a scrumptious dessert that can be prepared easily. We can serve this guilt-free payasam to even diabetic (with reduced jaggery) as millets are of low glycemic index. Millet I used here is foxtail millet very much suitable for making desserts.You can refer the table below for their health benefits. Cooking Time: 40…