Cauliflower peas masala

If I feel exuberant and joyful I would like to please my palate with a delectable meal, and on the other hand when I feel anxious and stressed I used to cook an elaborate meal as it succors to shift my focus of attention in a positive manner. In either case, my family gets benefited…

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Faux Mutton Biryani

Being born into a vegetarian family I have been totally clueless about the taste of meat of any kind and hence I used to wonder what makes people to have cravings for meat. So I began to try out the most popular recipes like biryani, kebab, kurma, etc. by replacing meat with vegetable substitutes. Earlier…

Peas Pulao

Peas pulao is a delicious and aromatic rice dish and can be prepared in a jiffy. Peas pulao can be served with any spicy vegetable gravy or dal and also be packed for children’s lunch. Time taken : 15 min Serves : 2 Ingredients: Basmati rice – ½ cup Water – 1 cup Fresh peas – ¼…

Aloo Paratha with garlic-tomato dip

Aloo paratha, an Indian bread stuffed with spicy potato, is a hearty meal that can be packed for children’s lunch box. Besides we can serve hot aloo paratha for breakfast or dinner along with pungent garlic-tomato dip (instead of pickle) & refreshing onion raita. The recipes for both aloo paratha & garlic-tomato dip is as…

Aadi Perukku

Aadi Perukku is a festival of fertility being celebrated by women in south India for more than 500 years. It was mentioned in Sangam Tamil literature, Paripadal, written in the 14th century. If you are interested to read those Tamil verses, you can visit here: https://learnsangamtamil.com/  I like to quote few lines here: “Women getting ready…

Tamarind Rice

Puliyodarai, a traditional rice dish, stays good & tastes divine even if it is kept without being refrigerated for 3 or 4 days.  My mother used to say that her grand father always preferred to carry puliyodharai rice while traveling in bullock cart for all their family trips.  Here is my simplified recipe for puliyodharai…

Chitrannam

Chitrannam is a platter of different rice varieties prepared on an auspicious Aadiperukku day, a day that brings in prosperity. It is believed that whatever we do on that day would grow manifold, so farmers used to sow their seeds and others would like to venture into new business on this day. I prefer to…

Fresh Fruit Salad

Whenever I don’t feel like cooking my meal, I would like to make this simple fruit salad for my lunch. I also don’t feel like missing my meal because of mint leaves & chaat masala, the star ingredients used in here. So anyone who wants to reduce the in-take of carbs can try this salad…

Pigeon Peas and Rice

Thuvaram paruppu sadham (rice with split pigeon peas) is a traditional flavorful one-pot meal popular in Tirunelveli. I prepare our favorite thuvaram paruppu sadam for lunch on a lazy weekend. It is so delightful when we pour coconut oil lavishly over the rice and relish with crunchy appalam or papadam (sun-dried lentil discs) & vengaya vadagam…

Weekend Lunch

This is the meal I prepare for lunch usually on Saturdays. It can be prepared easily within an hour, if you plan in advance and make all ingredients available. Everybody including kids will surely relish this delicious lunch meal. I find tiffin sambar a great accompaniment for citrus rice; Citrus rice & curd rice taste…

Citrus Rice

Citrus boosts immunity, energy & mood and aids in detoxification & digestion. This was one of the reasons that lemon rice was traditionally prepared & packed for short travels. Citrus Rice is a healthy non-sticky easy-to-prepare rice dish and hence can be used for packing children’s lunch box also. Recently I bought unripe citrons (naarthai)…

Simple Curd Rice

Curd rice is a simple traditional probiotic meal. I make sure to serve curd rice to my family particularly when someone takes a course of antibiotics. Antibiotics kills both good & bad bacteria and probiotics helps to replace good bacteria. So taking curd or curd rice during a course of antibiotics will help to keep…

Poori

Poori is the most favorite food for all Indians young or old. For children it can be packed for lunch or served when they return home after school. Here you can find the recipes for poori, cheese poori & palak poori. Potato masala is the most common accompaniment for poori; other sides that go well…

Methi Roti with Chickpeas Gravy

Methi Roti or vendhaya keerai chappathi is a food with low-glycemic index as both wheat & methi are of low-GI. If you check your blood sugar after 2 hours of taking methi roti, you will be surprised to see your glucose level at its low. Also fenugreek leaves help to reduce body temperature and hence…