Anjarisi Pongal

Anjarisi pongal, a rice dish made using 5 varieties of rice, is a traditional pongal served in sumptuous Chettinad wedding feasts. They usually prepare anjarisi pongal or anjarisi payasam using black kavuni arisi, varagu arisi (kodo millet), rava (sooji), javvarisi (sago) and raw rice. But I tried using indigenous rice varieties well known for their…

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Fig upside down cake

Elders in our families were of the opinion that baking cakes is a painstakingly strenuous procedure, hence nobody dared to bake cakes at home previously. We usually devour the cakes bought from the reputed bakery in our locality, and we had an opportunity to relish home-baked cakes every Christmas shared by our friends & neighbors….

Cottonseed milk dessert

Cottonseed milk is the traditional vegan milk used by the people in the villages near Madurai, my home town, for making nutritious desserts. As a part of my college education, I served as an NSS (National Service Scheme) volunteer. We used to camp in the surrounding villages during summer vacation to understand the living conditions…

Millet Noodles

Ragi idiyappam is a delicious gluten-free breakfast that can be prepared in a jiffy using instant finger millet noodles. It is an ideal breakfast for weight watchers as it aids in weight loss. Finger millets can be included in children, women & old people’s diet as they are rich in calcium and iron. It is…

Millet Payasam

Millet payasam is a scrumptious dessert that can be prepared quickly & easily. We can serve this guilt-free payasam to diabetics also (with reduced jaggery) as millets are of low glycemic index. Millets I used here is foxtail millet suitable for making desserts. You can refer the table below for their health benefits. Cooking Time:…

Millet Pongal

Breakfast with millet pongal is an ideal way to start a day. Millet pongal can be served with spicy coconut chutney alone as it tastes good even without sambar. So healthy breakfast can be made in a jiffy. Here I used kodo millet or varagu but you may try with other millets also. You can…