Chickpeas Gravy

Since cooked chickpeas are easily digestible, chickpeas gravy (chana masala) can be served to people of all ages. It tastes good with any roti,┬ámethi roti, chapathi or any rice dish. Whenever I plan a meal for dinner, I make sure to cook with less oil as it helps to reduce the load on liver. So…

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Methi Roti with Chickpeas Gravy

Methi Roti or vendhaya keerai chappathi is a food with low-glycemic index as both wheat & methi are of low-GI. If you check your blood sugar after 2 hours of taking methi roti, you will be surprised to see your glucose level at its low. Also fenugreek leaves help to reduce body temperature and hence…