Aadi Perukku

Aadi Perukku is a festival of fertility being celebrated by women in south India for more than 500 years. It was mentioned in Sangam Tamil literature, Paripadal, written in the 14th century. If you are interested to read those Tamil verses, you can visit here: https://learnsangamtamil.com/  I like to quote few lines here: “Women getting ready…

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Simple Curd Rice

Curd rice is a simple traditional probiotic meal. I make sure to serve curd rice to my family particularly when someone takes a course of antibiotics. Antibiotics kills both good & bad bacteria and probiotics helps to replace good bacteria. So taking curd or curd rice during a course of antibiotics will help to keep…