Aadi Perukku

Aadi Perukku is a festival of fertility & prosperity celebrated in south India for over 500 years. It was mentioned in Sangam Tamil literature, Paripadal, written in the 14th century about the celebration of this festival. I like to quote a few lines from Paripadal so that we could comprehend how aadiperukku was celebrated in…

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Simple Curd Rice

Curd rice is a simple traditional probiotic meal. I make sure to serve curd rice to my family particularly when someone takes a course of antibiotics. Antibiotics kills both good & bad bacteria and probiotics helps to replace good bacteria. So taking curd or curd rice during a course of antibiotics will help to keep…