Millet pongal is a healthy hearty dish that can be served for breakfast. Since millets are used in this pongal, the pongal is slowly digested & absorbed and hence the slower or smaller rise in blood sugar levels. Millet pongal may be simply served with spicy coconut chutney, and it does require to serve this with sambar, so we can prepare this breakfast in a jiffy. Besides we can also serve this pongal with sambar, or vegetable gothsu.
Millet porridge is one of the best breakfasts that can be taken on a scorching sunny day during summer as it keeps us cool & energetic all through the day. It is so filling that we don’t require to take anything till the lunch. The millet I used here is a flavorful protein-rich pearl millet (kambu). You can check out the link here to know more about the health benefits of millets.