Poppy seeds payasam

Poppy seeds payasam is a delicious and nutritious dessert popular in Karnataka & Andhra Pradesh.¬†Earlier I had been using poppy seeds scantily as a thickening agent along with coconut, so I could not identify the flavors in these seeds. But when I started to use them in larger quantity while making payasam, the flavor became…

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Millet Payasam

Millet payasam is a scrumptious dessert that can be prepared quickly & easily. We can serve this guilt-free payasam to diabetics also (with reduced jaggery) as millets are of low glycemic index. Millets I used here is foxtail millet suitable for making desserts. You can refer the table below for their health benefits. Cooking Time:…