Pesarat

As a child I used to shy away from talking about food fearing that I might be mistakenly stamped as a gourmand. Nowadays it is a common sight that teens are talking all about food with their peers with no inhibition, and there is also a welcome trend that kids happily wielding small ladles to…

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Fig & Ginger Truffles

Truffles are delicious yet nutritious treats that can be ideally prepared to gift your loved ones on any special occasion. These truffles are made of nuts, dry fruits and dark chocolate that are rich sources of vitamins, minerals & anti-oxidants; dark chocolate is good for healthy heart & brain. I have prepared truffles using powdered…

Sodhi with Inji Pachadi

Sodhi is an exotic Sri Lankan curry prepared with lentils and vegetables stewed in coconut milk. Although sodhi is not a spicy curry, it has grown popular among the people living in & around Tirunelveli who usually enjoy spicy curries. Meals with sodhi served at the wedding feasts in our family is a lavish spread of creamy…

Ayurvedic Lemonade

Panakam is a traditional ayurvedic lemonade offered to deities at home on the day of Sashti observed by Saivites and also on the day of Rama Navami celebrated by Vaishnavites. Rama navami is celebrated on the birthday of Lord Rama and Kandha Sashti Viratham is observed for 7 days after Deepavali, apart from the regular…

Mango Jam

Maangai pachadi is a sweet sour & spicy mango jam prepared usually on Tamil New Year day. It is a delicious side dish for rice served with any kuzhambu or rasam; it can also be served as a side for ulutham paruppu sadam. Health benefits of mangoes: Mangoes contain dietary fiber, vitamin A & vitamin…

Ginger Drink

We used to take ginger drink in an empty stomach especially on the day when we return to work after a long travel; it keeps us fresh & active throughout the day. It also helps in ease of digestion. First we have to extract ginger juice before preparing Ginger Drink as below: Ingredients :  Ginger…

Ginger Jam

Ginger jam is a digestive jam usually prepared during Deepavali. A teaspoon of ginger jam taken in the morning in an empty stomach helps improve the digestion mainly when we enjoyed a sumptuous feast in the previous day. It is also beneficial to children to increase their appetite.