Kummiyanam

Kummiyanam is a nutritious dessert made of rice, assorted legumes & palm jaggery prepared by the people in Tirunelveli, Nagerkoil, or Kanyakumari. It is offered to the lamented souls while remembering them in Aadi month (a Tamil calendar month usually falls between 15th of July & 15th of August). In this month we remember departed men…

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Jackfruit Panna Cotta

Panna Cotta is a creamy Italian dessert similar to custard prepared by cooking sweetened flavored cream, set with gelatin, and served with fruit coulis, caramel sauce, or chocolate sauce. Now I have prepared a vegan panna cotta by replacing cream with coconut milk, gelatin with agar agar, and prepared the fruit coulis using locally grown jackfruit…

Ebony Sweetmeat

Ulundhangkali is a soft silky delicious ebony sweet and also a traditional south Indian sweetmeat prepared when a girl attains puberty. As ulundhu kali  helps to strengthen uterus & hip bones, it is mainly served to young girls (during their cycles particularly in their first cycle) and also to pregnant women. It is our customary to serve…

Millet Payasam

Millet payasam is a scrumptious dessert that can be prepared quickly & easily. We can serve this guilt-free payasam to diabetics also (with reduced jaggery) as millets are of low glycemic index. Millets I used here is foxtail millet suitable for making desserts. You can refer the table below for their health benefits. Cooking Time:…