Lentil Crumble

Paruppu usili (lentil crumble with veggies) is one of the most popular south Indian sides served with rice. For people on weight-loss diet a bowl of usili can be taken as a mid-morning meal; it makes them feel full and it contains protein, fiber, vitamins & minerals. Also it can be packed as a healthy…

Greengram Sundal

Greengram (Paasi payaru) sundal is a healthy snack that can be packed for your kids. This can also be served to people of all ages for the following reasons: Easily digestible compared to other legumes. Good source of protein & fibre. Low glycemic index and hence one may not feel hungry for quite longer. Cooking…

Sambar for Tiffin

Sambar is the most popular side dish specially for masala dosa all over India. But it is typically prepared by most of the south Indians. Others used to feel that their sambar is not as delicious as the one prepared by south Indians. So here is my recipe for simple and delicious sambar that is…