Amla Relish

Besides candies, chocolates, ice cream, ice pops, and other sugary snacks there were also healthy snacks like boiled peanuts & Palmyra sprouts, roasted corncobs, and locally grown fresh berries & fruits sold in our school canteen. All the children relished them as much as any other snacks like puffs, samosa, or chips during intervals or…

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Indian Beetroot Relish

I feel sad that children today are not able to savor our traditional beetroot relish as we did during our childhood days. It was a delightful experience for the kids to relish the beautiful reddish-purple beetroot puree infused with delicious flavors of native fruits served in the wedding feasts. Beetroot sweet pachadi, the most popular…

Mango Pickle

Typically pickling is a time-consuming process and those fermented pickles have longer shelf life. But I like to make instant pickles that can be consumed immediately and has limited shelf life. Besides I like to prepare melt-in-mouth mango pickle unlike the conventional one made al dente. So anyone who shares such similar taste would definitely…

Amla Pickle

Indian gooseberries (amla) were mentioned in Sangam Tamil literature 2000 years ago for their anti-aging properties. The king Adhiyamaan of Chera dynasty was famous for his munificence and he was regarded as one of the kadaiyezhu vallal (meaning last seven patrons) in the history of Tamil monarchy. In those days amla was a scarcely available…

Mango Jam

Maangai pachadi is a sweet sour & spicy mango jam prepared usually on Tamil New Year day. It is a delicious side dish for rice served with any kuzhambu or rasam; it can also be served as a side for ulutham paruppu sadam. Health benefits of mangoes: Mangoes contain dietary fiber, vitamin A & vitamin…

Ginger Jam

Ginger jam is a digestive jam usually prepared during Deepavali. A teaspoon of ginger jam taken in the morning in an empty stomach helps improve the digestion mainly when we enjoyed a sumptuous feast in the previous day. It is also beneficial to children to increase their appetite.