Amla Pickle

Indian Gooseberries (amla) are considered to have anti-aging properties as per Ayurveda. Amla was mentioned in Sangam Tamil literature 2000 years ago : King Adhiyamaan gifted a rare fruit, nellikani (amla), to an old poetess Avvaiyar as it was believed to extend one’s life. If you are interested to read her poem written after receiving amla…

Mango Jam

Mango jam or maangai pachadi is a sweet sour & spicy jam prepared with semi-ripe mangoes. It tastes heavenly when a scoop of vanilla ice cream is glazed with this scrumptious mango jam. Mangoes contain dietary fiber, vitamin A & vitamin C; they also contain antioxidants that fight against free radicals. Please check this slideshow to…

Ginger Jam

Ginger jam is an easy to prepare digestive jam. A teaspoon of ginger jam  taken in the morning in an empty stomach helps improve digestion. It is mainly beneficial for children with less appetite to increase their appetite. Coriander seeds, ginger & raisins all have medicinal benefits of balancing body temperature. Please check below my…