Kummiyanam

Kummiyanam is a nutritious dessert made of rice, assorted legumes & palm jaggery prepared by the people in Tirunelveli, Nagerkoil, or Kanyakumari. It is offered to the lamented souls while remembering them in Aadi month (a┬áTamil calendar month usually falls between 15th of July & 15th of August). In this month we remember departed men…

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Horsegram Idli Powder

Horse gram or kollu is a wonder bean with lots of health benefits: aids in weight loss, controls cholesterol and treats peptic ulcer, jaundice, menstrual problems, etc.┬ákeeps us warm during winter. Best way to include horse gram in our diet is by adding a teaspoon of horsegram idli powder into a cup of buttermilk. It…