Miraculous Drink

Few years ago I had a serendipitous encounter with an amazing fruit kudampuli while I was looking for a gut-friendly substitute for tamarind used in south Indian cuisine. Kudampuli (Garcinia Cambogia or malabar tamarind) is a rich source of an interesting chemical compound hydroxycitric acid (HCA). HCA is well known to western medicine for its astounding property to convert food into energy and also hinder the accumulation of fat in our body. Thus HCA extracted from Garcinia Cambogia is mostly used in the manufacture of weight loss supplements and they are recommended to treat obese particularly diabetics.

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