Shallot Chutney

Chinna vengaya chutney is a spicy tasty healthy traditional chutney mainly prepared for young girls & pregnant women. Health Benefits: Shallots contain flavonoids that have powerful antioxidant properties; shallots also useful for improving emotional health & heart health. Other ingredients in this chutney are curry leaves & black grams; curry leaves are rich sources of…

Tamarind Curry

Puli Kuzhambu or Tamarind Curry is a spicy tangy traditional curry prepared with garlic & shallots. Garlic & shallots are considered to be very good for heart health as they reduce hypertension and control cholesterol. Also they help in removing toxins from our system. Besides garlic has antibacterial, antiviral & antifungal properties too. You can…

Millet Porridge

Millet porridge is the best breakfast that can be taken on a scorching sunny day. It keeps us cool, ¬†fresh & energetic all through the day. It is so filling that you don’t require anything till lunch. The millet I used here is pearl millet or kambu. Pearl millet is a flavorful protein-rich millet. Please…