Bottlegourd Adai

It is a common tendency of people here to pamper their guests whom they respect with sumptuous feasts to express their special affinity towards them. So the way food offered to guests is obviously regarded as the scale to measure their closeness. During my childhood days I noticed people getting offended during family functions, particularly…

Advertisements

Avial

Any lunch meal in South India is incomplete without aviyal (Mixed Vegetables in Coconut Gravy). Most of the traditional Indian recipes use assorted grains, pulses, vegetables, or fruits. Nowadays nutritionists recommend to include variety of  vegetables/ pulses/ grains/ fruits in our diet as it prevents vitamin & mineral deficiency; hence it is a good practice to…