Tamarind Soup

According to ancient Indian medicine systems Siddha and Ayurveda, tamarind fruit is believed to have numerous healing powers. It is a quintessential ingredient of the commonly prepared south Indian curries like sambar, rasam, or kuzhambu. In a recent study it was found that we can largely reduce the loss of nutrients while cooking vegetables by…

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Ayurvedic Lemonade

Panakam is a traditional ayurvedic lemonade offered to God on Kandha sashti day observed by Saivites and also on the day of Rama navami celebrated by Vaishnavites. Rama navami is celebrated on the birthday of God Rama and Kandha Sashti Viratham is observed for 7 days after Deepavali, apart from the regular Shasti every month….