Turmeric Banana Stirfry

Fresh turmeric tuber (pachai manjal kizhangu) is a wonder herb with medicinal properties of anti-cancerous, anti-arthritic, anti-inflammatory & ¬†anti-microbial. It also prevents or delays the onset of Alzheimer’s disease.¬†Although turmeric has been widely used as dry powder in Indian culinary, traditionally fresh roots were included in our food for medicinal purposes. Turmeric roots are being…

Golden Milk with Pepper

I remember drinking Golden Milk for the first time when I was about 5 years old. I was woken up from sleep by mother, she held a glass of golden milk near my mouth and made me to empty the glass. Although I was so drowsy, I still remember sweet ‘n’ spicy warm milk soothing…